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    Dee Weder
    • May 20, 2020
    • 2 min

    KETO PIZZA w/ Chicken Cauliflower

    Kitchen Equipment: Cheese grater, Blender or food processor Parchment paper Round pizza pan with a lip or cookie sheet INGREDIENTS: 2 cup...
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    KETO Chocolate Chip Zucchini Bread
    Dee Weder
    • May 19, 2020
    • 2 min

    KETO Chocolate Chip Zucchini Bread

    KETO Chocolate Chip Zucchini Bread Makes: One 8X4” Loaf (12 servings) Prep time: 15 min.   Cook time: 50 min. Ingredients: 1 Loosely pack...
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    KETO Cabbage Chop Chop Salad
    Dee Weder
    • May 14, 2020
    • 1 min

    KETO Cabbage Chop Chop Salad

    KETO Cabbage Chop Chop Salad Ingredients: 1 Head of Green Cabbage – Chopped in Squares I bunch Green Onion – finely chopped 4 X Tomato...
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    Raw Apple Pie
    Dee Weder
    • Apr 17, 2020
    • 1 min

    Raw Apple Pie

    RAW APPLE PIE INGREDIENTS: 24 Dates- use several types: Medjool, Honey, Kadalwa, Halawai ½ Cup Walnuts- Soaked 1/8 Cup or 2 Tbsp. Shredde...
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    Zucchini Muffins
    Dee Weder
    • Apr 15, 2012
    • 1 min

    Zucchini Muffins

    According to the The World’s Healthiest Foods (http://www.whfoods.com) Zucchini, one of the summer squash, is listed among the best sourc...
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    What is Yoga?
    Dee Weder
    • Apr 14, 2012
    • 1 min

    What is Yoga?

    What is commonly referred to as “yoga” can be more accurately described by the Sanskrit word asana, which refers to the practice of physi...
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    Dee Weder
    • Apr 13, 2012
    • 1 min

    Benefits of Personal Training

    Q. What can personal training do for me? A. You’ll have more energy, be stronger, feel confident, and proud that you made the decision to...
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    Strawberry, Melon,and Avocado Salad
    Dee Weder
    • Apr 13, 2012
    • 1 min

    Strawberry, Melon,and Avocado Salad

    Ingredients 1/4 cup honey 2 tablespoons sherry vinegar, or red-wine vinegar 2 tablespoons finely chopped fresh mint 1/4 teaspoon freshly ...
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    Meet Dee Weder!
    Dee Weder
    • Apr 12, 2012
    • 1 min

    Meet Dee Weder!

    Dee Weder is owner of HB Hardbody, independent certified personal trainer based in Huntington Beach, CA. Get in shape your way with Nutri...
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