Dee WederMay 14, 20201 minKETO Cabbage Chop Chop SaladKETO Cabbage Chop Chop Salad Ingredients: 1 Head of Green Cabbage – Chopped in Squares I bunch Green Onion – finely chopped 4 X...
Dee WederApr 23, 20121 minYoga PracticeYoga teachers will often refer to “your practice,” which means your individual experience with yoga as it develops over time. The amazing...
Dee WederApr 15, 20121 minZucchini MuffinsAccording to the The World’s Healthiest Foods (http://www.whfoods.com) Zucchini, one of the summer squash, is listed among the best...
Dee WederApr 14, 20121 minWhat is Yoga?What is commonly referred to as “yoga” can be more accurately described by the Sanskrit word asana, which refers to the practice of...
Dee WederApr 12, 20121 minBenefits of Personal TrainingQ. What can personal training do for me? A. You’ll have more energy, be stronger, feel confident, and proud that you made the decision to...
Dee WederApr 12, 20121 minStrawberry, Melon,and Avocado SaladIngredients 1/4 cup honey 2 tablespoons sherry vinegar, or red-wine vinegar 2 tablespoons finely chopped fresh mint 1/4 teaspoon freshly...