Dee Weder
KETO PIZZA w/ Chicken Cauliflower
Kitchen Equipment: Cheese grater, Blender or food processor Parchment paper Round pizza pan with a lip or cookie sheet INGREDIENTS: 2...
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Dee Weder
May 18, 20202 min read
KETO Chocolate Chip Zucchini Bread
KETO Chocolate Chip Zucchini Bread Makes: One 8X4” Loaf (12 servings) Prep time: 15 min. Cook time: 50 min. Ingredients: 1 Loosely...
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Dee Weder
May 14, 20201 min read
KETO Cabbage Chop Chop Salad
KETO Cabbage Chop Chop Salad Ingredients: 1 Head of Green Cabbage – Chopped in Squares I bunch Green Onion – finely chopped 4 X...
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Dee Weder
Apr 14, 20121 min read
What is Yoga?
What is commonly referred to as “yoga” can be more accurately described by the Sanskrit word asana, which refers to the practice of...
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Dee Weder
Apr 12, 20121 min read
Benefits of Personal Training
Q. What can personal training do for me? A. You’ll have more energy, be stronger, feel confident, and proud that you made the decision to...
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Dee Weder
Apr 12, 20121 min read
Meet Dee Weder!
Dee Weder is owner of HB Hardbody, independent certified personal trainer based in Huntington Beach, CA. Get in shape your way with...
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