Dee WederMay 20, 20202 minKETO PIZZA w/ Chicken CauliflowerKitchen Equipment: Cheese grater, Blender or food processor Parchment paper Round pizza pan with a lip or cookie sheet INGREDIENTS: 2...
Dee WederMay 19, 20202 minKETO Chocolate Chip Zucchini BreadKETO Chocolate Chip Zucchini Bread Makes: One 8X4” Loaf (12 servings) Prep time: 15 min. Cook time: 50 min. Ingredients: 1 Loosely...
Dee WederMay 14, 20201 minKETO Cabbage Chop Chop SaladKETO Cabbage Chop Chop Salad Ingredients: 1 Head of Green Cabbage – Chopped in Squares I bunch Green Onion – finely chopped 4 X...
Dee WederApr 17, 20201 minRaw Apple PieRAW APPLE PIE INGREDIENTS: 24 Dates- use several types: Medjool, Honey, Kadalwa, Halawai ½ Cup Walnuts- Soaked 1/8 Cup or 2 Tbsp....
Dee WederApr 23, 20121 minYoga PracticeYoga teachers will often refer to “your practice,” which means your individual experience with yoga as it develops over time. The amazing...
Dee WederApr 15, 20121 minZucchini MuffinsAccording to the The World’s Healthiest Foods (http://www.whfoods.com) Zucchini, one of the summer squash, is listed among the best...
Dee WederApr 14, 20121 minWhat is Yoga?What is commonly referred to as “yoga” can be more accurately described by the Sanskrit word asana, which refers to the practice of...
Dee WederApr 13, 20121 minBenefits of Personal TrainingQ. What can personal training do for me? A. You’ll have more energy, be stronger, feel confident, and proud that you made the decision to...
Dee WederApr 13, 20121 minStrawberry, Melon,and Avocado SaladIngredients 1/4 cup honey 2 tablespoons sherry vinegar, or red-wine vinegar 2 tablespoons finely chopped fresh mint 1/4 teaspoon freshly...
Dee WederApr 12, 20121 minMeet Dee Weder!Dee Weder is owner of HB Hardbody, independent certified personal trainer based in Huntington Beach, CA. Get in shape your way with...